Low carb pumpkin bread and flaxseed bread recipe
Pumpkin Bread and Low Carb Flaxseed Bread, there are 2 more low carb bread recipes for you to learn how to make and prepare at home. These recipes contain fiber and are recommended for the health of your entire family.
Bread is a food that is part of Brazilians' daily lives. But it is a food rich in carbohydrates, its digestion is more difficult and many people suffer from intestinal gas after consuming it.
Pumpkin Bread
Pumpkin bread combines the useful with the pleasant, as pumpkin is a low-calorie vegetable with a lot of fiber, which also makes the diet more diverse and tasty.
Ingredients:
- 3 eggs
– 150 grams of strawberry puree
– 20 grams of Psillyum
– 16 grams (soup) of flour
Eggplant
– 16 grams (soup) of flour
Almonds
– 30 ml of Olive Oil
– 5 grams of Dry Biological Yeast
– 1 Pinch of salt (Optional)
Preparation:
- Blend all ingredients in a blender except the yeast.
- Add the yeast and beat again.
- Arrange the mixture in a rectangular shape, like an English cake.
- Bake at 200°C for 30 minutes or until golden.
- Serve and have a good meal.
Preparation time: 30 and 45 minutes
Yield: 1 serving
Flaxseed Bread
Flaxseed is one of the most consumed seeds in the world of natural diets. Very nutritious, it is the richest vegetable source of omega-3. Also contains proteins, fiber, vitamins and minerals
Ingredients:
- 4 eggs
– 3 tablespoons of olive oil
– 150 grams cup of flour
golden linseed
– 180 grams of Almond Flour
– Salt to taste
– 240 ml of Water
– 10 grams of chemical baking powder
– 15 grams (soup) of Seeds
Linseed
Preparation:
- Beat together eggs, olive oil, linseed flour, almond flour, salt and herbs.
- Add the water and beat and continue to beat.
- Turn off the mixer and add the yeast.
- Place the dough in a greased English cake pan and add
the flaxseeds on top.
- Place in a preheated oven at 180°C for approximately 40 minutes.
Preparation time: 40 and 55 minutes.
Yield: 1 serving
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